mail for your mind

offering curated comfort to help identify authenticity in the everyday.

Your new, monthly, self-care ritual is here.

mental health mail

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Mail for your mind is not therapy

While a therapist runs Mail for Your Mind and encourages reflection on mental and physical health, this snail mail service is not a substitute for therapy. Subscribing does not establish a therapeutic relationship.

Mail for Your Mind is designed to be a fun, inspiring way to evaluate personal values and routines. It is not intended to mimic therapy. In case of a mental health emergency, please call 911, report to your local ER, or call 988.

Subscribe

Mail for Your Mind: Monthly Subscription
$13.00 every month

Receive Mail for Your Mind physical mailer once a month. Each mailer includes:

  • 1 Letter from Kelly (with insight from both the human and therapist sides of her brain)

  • 1 Mantra Card or Theme Explainer

  • 1 “To-Tries” list inspiring thoughtful reflection and change

  • Journal Prompts

  • Additional extra goodies, on-theme and designed for mindful self-care

Mailers are prepared and shipped in monthly batches between the 15th and 18th of each month. Orders placed after the 15th will begin with the following month’s mailing cycle.